https://www.ascendnutritionnz.com/home daily 1.0 2022-07-27 https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1616073713849-SVSN0LXMVHOIDROMD5B0/General+Nutrition+Package.png Ascend Nutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1616076521505-Z4GY5ZILPVAXA8KSYL75/General+Nutrition+Package+copy.png Ascend Nutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588335551207-39UNL7RA9N58XVEQWCTV/7+Years+Army+8+Years+Bodybuilding-2.png Ascend Nutrition - MY PASSION Its been 10 years since first packing cooked meals and protein bars into my pack to walk around the dessert of Waiouru and now still eating 7 + times a day religiously Ive been fortunate enough to find my true passion along the way. It was in my short time owning a supplement store in Dunedin where I studied and learnt more than I would have imagined with nutrition. How even the smallest things can make massive changes in peoples lives. The times receiving a message telling me how much more confident they were and how they had progressed just from a few dieting tips made it impossible not to throw my whole self at it. The first 18 months since May 2018 had me working 8am-2am 7 days a week. Its now been two years since then and I am currently sat here writing this up at 1230am on a Saturday. It is truly the best reward being part of another persons growth, and so it’s only natural to keep learning more and doing this for life. Changing Nutrition back to what it should be is the goal for me here in NZ. #ascendnutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588405135776-YESMGG9J1EC2V7SMHH37/1.png Ascend Nutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588405180779-9ZS22LY4TCPZHKSZ4A8F/2.png Ascend Nutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588405205151-OMHSA7IWV5Y23OA8YJOE/3.png Ascend Nutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588405188955-EVO80WS46TW6BHKYOMKS/4.png Ascend Nutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588405206838-RINT0909CCP2RDJK71B0/5.png Ascend Nutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588405209946-4GE0YXB46B59PAJSS4WF/6.png Ascend Nutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588405218827-EVO30FNN097X21HODHB0/7.png Ascend Nutrition https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588405221222-UT3UNU6S7ZRTDIH8ARGR/8.png Ascend Nutrition https://www.ascendnutritionnz.com/general-nutrition daily 0.75 2024-10-31 https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1581826807686-ONNRQA0AZO7R8X9JE7J1/laura+gully.JPG General Nutrition Package - “While he was coaching me, he checked on me constantly. Phil made sure I actually liked the meals I was having. I 100% trust and recommend him to anyone wanting to improve.” — Laura Gully https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588150075918-YDG7C198F43YDOA6MBJE/1.png General Nutrition Package https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588150348309-WYMOA1M6SSZBFA7U35QB/2.jpg General Nutrition Package https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1588150263792-TOZAWB6WUBSH2FSLTQEP/3.jpg General Nutrition Package https://www.ascendnutritionnz.com/general-nutrition-consultation-form daily 0.75 2024-10-31 https://www.ascendnutritionnz.com/contact daily 0.75 2020-05-07 https://www.ascendnutritionnz.com/coach-select daily 0.75 2023-09-05 https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1614894096058-01FAMPOR54OFLT4R4QID/IMG_3550.jpg Coach Select https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1626170137610-V76K5SRTP2A9C6FWPBTP/IMG_9124.JPG Coach Select https://www.ascendnutritionnz.com/terms-conditions daily 0.75 2021-12-05 https://www.ascendnutritionnz.com/store daily 0.75 2022-10-18 https://www.ascendnutritionnz.com/store/p/ascend-tee monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1665682270152-TAXTHPEQXCZQA54ZLJQJ/CCCB65DC-020B-446A-99C2-704C19A431E6.PNG Store - Ascend Tee https://www.ascendnutritionnz.com/store/p/pre-workout monthly 0.5 2022-07-26 https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1658866293770-3Z6EL40RA515JD761FS3/1.png Store - Pre Workout https://images.squarespace-cdn.com/content/v1/5e3d373e8465d45bc9bb91ad/1665683734142-PYUZHJ08IU10ZC8Y2WNI/2.jpg Store - Pre Workout